Your everyday place to exhale.
Small, yet meaningful ways back to yourself.
reflect · visualise · learn · soften · come home
I’m right here with you ♥
Resiliently was born from my own story, from the seasons of my life where I realised just how easy it is to become lost beneath everything we carry.
I wanted somewhere that didn't ask more of us. Somewhere to quiet the noise, understand ourselves a little deeper, write down the thoughts taking up too much room, and slowly find our way back to the woman underneath it all.
So I created Resiliently.
You’re welcome exactly as you are. Come spend a little more time getting to know the woman who has been there all along.
Made with all my love, Samantha Elle (Founder)
You deserve to take up space in your own life.
Tell me how you feel
Tell me how you're feeling and I'll meet you there, with something chosen for that moment.
Daily words to carry with you
A kinder voice, every time you pick up your phone. Expanded reflections when you click on it. Always free.
Listen, visualise, come home
Our meditations blend gentle visualisation, soft empowering words and quiet moments to come back to yourself, even while you're doing something else.
Write it all out
Guided journals, a few short moments to reflect, set your intentions and see the good in your every day life.
Choose what feels right for you.
Resiliently
always free
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Thoughtful words delivered to your lock screen each morning.
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Tap your Affirmation Notification to explore the idea a little deeper.
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A new meditation from our library, gifted to you each week.
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A gently guided morning check-in to begin your day with yourself.
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Learn the practice, then make three deep breaths a tiny daily habit.
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Tell us how you’re feeling and find something to meet you there.
Resiliently+
3 Days Free. $10.99 AUD/month. Cancel anytime.
Everything in Resiliently, plus:
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A growing library of short, gentle meditations and visualisations for whatever today brings.
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Fresh support to discover each day, with no pressure to keep up.
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Deeply Restorative Visualisations
Softening the Overwhelm
The Good That’s Already Here
Nervous System Support
Come Back To Calm
Meeting Your Inner Child
Come Home To Yourself
Soft Morning Starts
Finding Balance
Breath & Body
Soothing Soundscapes
Busy Mind
The Woman Beneath the Mask
and more
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Different places to write, reflect, unload your mind and spend a little time with yourself.
Gratitude Journal
Evening Mind Unload
Deep Thoughts Free-write
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Begin with three thoughtful lessons exploring yourself, your patterns and the psychology behind being human.
Words from women inside Resiliently
Tahli
“Upon opening the app you feel a sense of calm & peace.
I like how it is self paced and there aren't so many options as to how you'd like to follow your journey, it's not overwhelming and can be tailored to fit around your own life
= balance and not overwhelm like other programmes and apps.”
Kristy
“Your meditation the sitting beside her again 😭😭😭😭 I'm not gonna lie the first time I listened to it I just sort of sobbed in silence at time and really visualised what you were saying.
Then listened to it again, I got through it was no tears but just such a beautiful sense of calm.
Your voice, your words the background music it's all just so beautiful and it really transformed where my brain was in such a chaotic time.”
Monique
“I absolutely love love love the journaling function.
I can do it anywhere and don’t have to have light/pen/paper.
It is simple but a great way to celebrate the small wins.”